Click and listen to the above episode!! The current wave of big tech layoffs presents a perfect opportunity to apply Stoic principles that have guided leaders through uncertainty for over two millennia. Marcus Aurelius taught us to distinguish between what is "up to us" and what is not—and corporate restructuring decisions clearly fall into the latter category. Rather than expending precious mental energy on factors beyond your control, Stoicism directs you to focus on your response, your preparation, and your character development during this transition. Practice the discipline of perception by viewing this moment not as a career-ending catastrophe, but as a chance to demonstrate resilience, reassess your values, and potentially discover opportunities that align more authentically with your life's purpose.
Stoic philosopher Chrysippos (pronounced Chris-Hype-Us) I took while visiting the British Museum in London, UK.
The Stoic practice of negative visualization—imagining loss before it occurs—can transform panic into preparedness when layoffs actually happen. If you're currently employed, use this technique to mentally rehearse various scenarios: How would you respond? What skills would you leverage? What network would you activate? This isn't pessimism; it's strategic emotional preparation that builds antifragility. For those already facing job loss, remember Epictetus's teaching that we cannot be harmed by external events, only by our judgments about them. Channel your energy into what remains within your sphere of influence: updating your skills, strengthening relationships, maintaining your health, and approaching each day with the discipline and dignity that defines true professional character. The market may be volatile, but your inner character under fire remains unconquerable.
Grab some tea and listen to this episode above!!! Stay strong, stay grounded and share this with someone you know is stressed out about losing their job.
Holla at a scholar,
Adisa the AntiGuru
@bishopchronicles on IG
