I met Matt Robinson in the United Kingdom at a mens mental health retreat. He was teaching ice bath breathwork. We quickly became cool and later he taught an online breathwork clinic for a special Resilient Men’s Group online session.
Matt Robinson is truly one of a kind. His journey is unique, and his understanding is deeply authentic. I’m happy to share this with you as June is Men’s Mental Health Month. I promise to have him back on soon, because as much as we covered, there still much more to discuss. I encourage you to follow him, and if you can ever get a session with him DO IT!
There is also a section where I talk about my years practicing Tibetan yoga, aka Yantra yoga (I STILL own this on VHS!). The Tibetan legacy with breath work and ice related practices in the snow predate the work of Wim Hof since about the 8th century. This is in no way a negation of Wim Hof or his innovations. Just giving some cultural and historical context to the modern trend in the west.
As always, I ask that you support Bishop Chronicles in anyway that you can. Share, like, comment and if you know people you think who should be on the show- let me know!
Holla at a scholar!!
Adisa, The Antiguru
PS. I need help with editing and I need someone to help me make shorter clips to post online. If you know someone, please hit me up.
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