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Transcript

Before You Overdo it in 2025!

No need to throw your back out at the start of the year. Allow me to share some balanced ways to jump into 2025 and accomplish everything you seek to achieve.

How many times have we seen our family, our friends and our co-workers overdo the beginning of a new years resolution? Or worse, we find ourselves in the mirror (two weeks after talking all that s***) stuffing our faces with everything we said we were giving up! Sit down for a few and let’s talk about how we can use some stoic ideas to really be who we want to be this year.